embrace your inner light
Welcome to Shine Meditation, my name is Jacqui Mulholland and I am a qualified Meditation Teacher, Massage Therapist & Reiki Channel. When you work with me, I will be using a range of relaxation and meditation techniques to gently support you on a journey into the stillness in your mind, beyond your thoughts and together practice locating and embracing that profound peacefulness within. You will discover you own ability to self heal and use meditation as a self help tool in your daily life. Take the journey with me…
Shine Meditation also offers experienced massage therapy and Reiki sessions specialising in womens holistic health and wellbeing.
Have you tried to establish a meditation routine before and found it a challenge to maintain? Perhaps you have allowed the busyness to take over or… Read more “TIPS ON ESTABLISHING A MEDITATION PRACTICE”
Let go of expectations Let go of the need to achieve a desired outcome, but rather set an intention for your practice and allow for the… Read more “Attitudes to Meditation”
“Meditating in a group is very powerful. The shared intention of the group elevates each individual. When one or more gather with the intention to heal and… Read more “5 Benefits of group meditation”
Jacqui has such a soothing voice and has taught me how to let go of my thoughts and focus on one thing. I would highly recommend shine meditation.
Jacqui has the most calm and positive approach as a teacher. These sessions exceeded my expectations. I’m looking forward to doing more and learning more techniques. Thank you.